What we do

JAMES SEELEY BSC (HONS), PT

SPORTS SCIENCE STRENGTH AND CONDITIONING

Precision Nutrition Coach

Anatomy in Motion Practitioner

I have years of experience working with some amazing clients to successfully transform people's bodies and lives.

Whether it's transforming your body shape, increasing fitness and strength or rehabilitating an injury, I can guarantee you results. In addition to Personal training I also specialise in assessing and solving posture related injuries which cause discomfort and pain, the most common being working with back pain.

Personal training

- 1-1 Personal Training

- Advanced Nutritional guidance and planni

- Online Personal Training

- Lifestyle Management/Accountability

- Group Training

- Strength and Conditioning coaching for amateur and professional Athletes and Sports teams

- Around the clock support

Find out more about personal training

Rehabilitation

Anatomy in Motion (AiM)

What is AiM?

A game changing philosophy in human movement, eliminating pain and maximising human potential.

Find out more about AiM

How else can I help?

Check out some of our clients experiences on their journey to achieving their goals.

Success stories

Make fitness a way of life

Join the hundreds who have made the decision to start their journey to a healthier body and mind.